Presentations
I am very passionate about the work I do. Through education, empathy, and advocacy, I am dedicated to helping others feel empowered and understood while working to reduce the stigma that so often holds them back.
As such, I offer a limited amount of yearly pro bono presentations to discuss mental health research, interventions, and advocacy efforts. For in-person presentations, I offer services to local schools and organizations in Maryland. I have also done many virtual presentations for organizations around the U.S.
A few presentation topics have included:
Impact of Health and Nutrition on Mental Health
Healthy Boundaries in Our Lives
LGBTQIA+ & Gender Affirming Care
Child Mental Health Awareness
Understanding Neurodiversity in the Workplace
The Impact of Stress on Well-Being
Depression and Seasonal Affective Disorder
Understanding Sleep Disturbances and Disorders
The Mind-Body Connection
Mindset and Motivation
The Art of Assertiveness